Frequently Asked Questions
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Colorado adults who want to be more functional and less overwhelmed by daily life, including those managing chronic fatigue, chronic pain, or behavioral health concerns. You don't need to have everything figured out. If daily tasks feel harder than they should, we can talk.
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Occupational therapy (OT) helps people do the things they need and want to do in daily life. Here, "occupation" means any meaningful way you "occupy" your time: getting dressed, cooking, working, taking care of family members, hobbies, and time with friends. Occupational therapy practitioners look at what's getting in the way and helps you find practical strategies, tools, and routines so those activities feel more manageable.
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Occupational therapy strives to help clients improve their functioning. So we won’t be directly addressing your mental health concerns like a psychotherapist or psychiatrist might, but we will be working on everyday activities that support your mental health. This could be things like developing consistency with healthy habits and routines, improving your sleep, and helping you to feel more “on top” of your normal life.
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Book a free consultation. It's a short, no-pressure conversation where you can tell us what's going on, ask questions, and see whether we're a good fit. If we are, we'll walk you through next steps, including insurance verification and scheduling your first session.
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You don't need a specific diagnosis to talk with us. Depending on your insurance, a referral or physician sign-off may be required before services begin. We'll tell you exactly what's needed and help you get it sorted during the intake process.
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Yes. We accept Medicaid (Health First Colorado) and will be adding Medicare. We'll verify your coverage and explain what to expect before your first visit.
If you’re using private insurance, we are an out-of-network provider. We are happy to provide necessary documentation to submit to your insurance for reimbursement.
Our technology education service is private pay only - it isn't covered by insurance.
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You will need a tablet, smartphone, or computer with a camera and microphone. You will also need a reliable internet connection and a quiet, distraction-free space during your telehealth sessions.
Importantly, for insurance coverage you must be in the state of Colorado during the time of your appointment.
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It depends on your goals and needs. Many people start with weekly or every-other-week sessions, and we adjust from there. The aim is to build skills you can use on your own, not to keep you in therapy longer than necessary.